Silence is Golden

Silence will soothe your mind, body and spirit.

Silence is golden. Silence allows you to hear more; see more.

It is important to take some time everyday to sit in silence. It is important to sit back, turn off your television set, turn off your radio, and just sit back and listen to the natural sounds in the world. Listen to the wind blowing through the trees. Take time to stroll along the beach and let the soft crash of the oceans' waves caress your soul, soothe your spirit.

To read more: Silence is Golden.

(Photo by hamedmasoumi.)

Joie Schmidt, author of "Dreams of the Heart" available via Kindle & non-Kindle & Adobe Reader & iTunes, iPod, iPhone, iPad and iBooks !!

*In memoriam of the tragedy in Japan all proceeds from sales will go to the relief efforts until 3/11/12.